Counselling 4 U aims to provide treatment for sexual dysfunctions and relationship issues for individuals and couples. I offer psychosexual therapy, counselling and psychotherapy for a range of stresses and situations. I am the founder of Counselling 4 U, a qualified psychosexual therapist, individual and couple's psychodynamic counsellor and psychotherapist who aims to provide a safe and supportive environment for you.
I provide a contained and safe space for you to work through your thoughts and feelings, developing a new understanding and perspective on your relationships and intimacy.
With weekly sessions tailored to your needs. The therapy encourages you to think and reflect on your challenges, and it supports you in shifting from and reshaping dynamics that are no longer serving you. It can be a slow process sometimes, but it is a lasting and fundamental change.
Psychosexual therapy is a cognitive-behavioural treatment, including exercises and homework, and it has a structured framework.
Feel free to contact me if you need more information.
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