Counselling 4 U aims to help people understand each other more, particularly families and couples. We offer counselling and psychotherapy for a range of stresses and situations, though we mainly specialise in affairs and betrayals, issues with intimacy and sex, couple's counselling, and psychodynamic therapy. We also tend to help couples and families with shared trauma and anxieties. Etti, the therapist behind counselling 4 U, is a qualified individual and couple's psychodynamic counsellor and psychotherapist who can support you.
Therapy provides a safe place to think together. The weekly sessions aim the client to share and to reflect on the issues, and my expertise will help and support you to shift and reshape dynamics which are not serving you anymore. It could be a slow process sometimes, but it is lasting and fundamental.
However, psychosexual therapy has a cognitive behavioural aspect, which includes exercises and homework.
Feel free to contact me if you need more information.